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ExpiredIntroduction to Mindfulness, Meditation and Relaxation

Event Phone: 01243 377780

Led by, qualified Cognitive Behavioural Hypnotherapist Rachel Elliot, this workshop will introduce simple mindfulness techniques that can be incorporated into everyday life enabling you to enjoy a greater sense of emotional and physical wellbeing.

  • May 11, 2015
    10:00 am - 12:00 pm
We're sorry, but all tickets sales have ended because the event is expired.


Venue Phone: 01243 377 780

Main Road, Southbourne, West Sussex, PO10 8EZ, United Kingdom


Venue Information

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