No comments yet

ExpiredYoga Nurturing Day Retreat with Sarah Odell and Helen Wright – Sunday 12th March 2023

Event Phone: 01243 377780

Energising Yoga and Sound mini-retreat at Tuppenny Barn
March 12th, 10am -5pm
Join us for a day of Yoga and Sound with teachers Helen Wright and Sarah Odell.
Tuppenny Barn will be transformed into a beautiful relaxing space for you to withdraw for the day to enjoy a mix of holistic sessions that will increase your energy and uplift your spirit.
We will identify areas of tension in the body with Trigger-Point release balls and stretch and align with simple Yoga movements suitable for all levels. With specific breathing exercises to compliment the Yoga you will feel completely recharged and relaxed.
After a delicious organic lunch we will take a guided silent walk before returning for a sound bath with flower essences to complete a day of sensory awareness.
Please dress in layers and bring a blanket and cushion for your own comfort.
  • General Ticket
    March 12, 2023
    10:00 am - 5:00 pm
  • March 12, 2023
    10:00 am - 5:00 pm
We're sorry, but all tickets sales have ended because the event is expired.


Venue Phone: 01243 377780

Venue Website:

Tuppenny Barn, Main Road, Southbourne, West Sussex, PO10 8EZ, United Kingdom

Post a comment