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In the shop this week – 6 February 2017

Vegetables

Savoy cabbage
Tundra cabbage
Cucumber
Avocado
Turmeric
Ginger
Rainbow carrots
Celeriac
Garlic
Parsnips
Turnips
Butternut squash
Swede
Sweet potatoes
Beetroot
Golden beetroot
Jerusalem artichokes
Red and white onions
Leeks
Spinach
Baby chard

Fruit

Limes
Lemons
Seville oranges

Fresh from the boat

This week Chantelle will be bringing (subject to sailing conditions):

Cod Fillet - £7 per 500g
Natural Smoked Haddock - £7.50 per 500g
Gurnard Fillet - £5 per 500g
Skate Wing (Skinned) - £5 per 500g
Fish Pie mix with Salmon - £5 per 500g
Lemon Sole - £9 per 500 g
Large Whole Mackerel (subject to availability) £3.50 per 500g
Scallops shucked from Shell - £1.50 each
Dressed Crabs - £6 each
Cooked Shell on Prawns (ready to eat or frozen) £2 per 100g
Also available but not local caught:
Octopus (Frozen) truly amazing – Each vary from 1- 1.5kilo - £12.50 per kg
Anchovies (1 kilo tubs in oil) - £13 each

All can be pre-ordered if necessary and she will deliver if you can't get to the shop on Thursday.

Christine will be baking

Fruity granola bars (no refined sugar)
Savoury mixed kale flapjacks (contain cheese)

Bread by Tito

Campagne
Sultana and walnut
Olive and rosemary
Ciabatta
Baguettes
Mixed brown seeded
Le pave
Almond croissants
Rye
Spelt